We make a meaningful impact

The company is humble in its beginnings. In 2019, through a discussion at a family function, the idea was borne out of a lack of space which catered for the fitness needs of Sixmilebridge and its surrounding areas. Chloe and Séadna, both elite athletes, could see a gap in the market for a fitness service in the area. We were intent on creating a relatively new concept, and not a run of the mill gym. We wanted to stay integral in an individual’s fitness journey, and work collaboratively, rather than dictate their needs. Hence the small group personal training sessions were coined where all aspects of fitness (strength, anerobic and aerobic conditioning, mobility, mental fortitude) would be trained, but in a team environment. Throughout 2019, we visited other fitness spaces within Ireland, trying to gain an understanding of best practice and how we could mesh all ideas into one comprehensive service in our area. It was in the middle of 2019 we decided to undertake the Setanta College Personal Training and Strength and Conditioning course to formally qualify our passion for fitness. We hope to turn our idea of a hybrid fitness service into a business at the beginning of 2022.

We take pride in offering not just exercise routines but a holistic approach that encompasses personalized workout plans, nutritional guidance, and continuous support. Our story is woven with the successes of countless individuals who have transformed their lives under our guidance. Join us on this journey, and let’s rewrite your story together – a story of resilience, accomplishment, and the pursuit of a healthier, more vibrant you.